Wellness for older adults


FOX Wellness is a home-based fitness and lifestyle program created specifically for aging adults. Led by wellness experts and tailored to your unique needs, it is a safe, supportive, and effective way to improve strength, balance, confidence, and independence - no matter your starting point.

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Why FOX?

With FOX Wellness you can be stronger so you can live better, longer.  As the nation’s leading practice of primary care providers in functional health, our wellness experts specialize in helping older adults move better, be stronger, and prevent decline before it starts. Backed by decades of evidence-based care FOX Wellness delivers proactive, personalized support that empowers you to live your best life—now and for the long term. 

Expert-Led Programming

Designed by experts with decades of experience helping aging adults thrive

Whole-person Wellness

Focused on physical health, mobility, fall prevention and overall quality of life

Home-based and Flexible

Enjoy convenient access to wellness plans that fit your lifestyle, on your schedule in your own home environment.

Individualized Plans

Get support that is tailored to your goals, abilities and progress

About the program

FOX Wellness comes to you wherever you are - FOX makes house calls.  Your FOX Wellness team works with you to achieve your goals such as improving strength, flexibility, energy level, balance, and quality of life. Contact us today to learn how FOX Wellness will help you live your best life.

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Be stronger. Live better, longer.

FOX Wellness will help you achieve your goals such as improving strength, flexibility, energy level, balance, and quality of life. Contact us today to learn how FOX Wellness will positively impact your life.

Who is it for?

Adults 55+ looking to stay active and independent

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Family Caregivers seeking reliable support for a loved one

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Anyone recovering from setbacks and is ready to rebuild confidence

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Aging adults wanting to prevent falls, improved mobility or maintain wellness over time